During our Social Intelligence lessons today we spoke about the feeling of being angry. We talked about a few coping mechanisms we could use when we become angry. The most popular is to take a deep breath. The key to calming down is the exhale, so in order to help us exhale a little longer we made our own fire breathing dragons! When we become angry we can pretending we are fire breathing dragons and take a deep breath and let it go. Our dragons helped us understanding ourselves as well as build our fine motor control (check out those grips!), be creative, and follow directions.
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