We use Belly Breathing whenever we become overwhelmed! This song teaches us just how to do it! Put your hands on your belly...!
We have also been working on having patience! It's a hard concept to learn but Elmo and Mr. Zach do a great job at explaining it. Having patience means to wait in a calm way.
One more fun song we have been singing along to is all about trying our best and never giving up!
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